Lifestyle & Wellness
Celebrity nutritionist Rujuta Diwekar shares 5 diet and lifestyle tips to help strengthen your hair from within
Struggling with dull, brittle hair that just won’t improve – no matter how many products you try – can be frustrating. While serums, oi...
 "How Japanese walking is becoming the easiest way to stay fit – Firstpost")
How Japanese walking is becoming the easiest way to stay fit – Firstpost
From better posture to improved metabolism, the Japanese walking method is gaining global attention as a low-impact, high-benefit fitne...
Year ender 2024: Top wellness trends from AI in fertility, infertility solutions to gut health
The wellness industry is always changing and 2024 was no different as new trends were driven by the emphasis on individualised wellness...
Gardening tips for beginners: Grow more plants at home using stem cuttings
Stem cuttings remind us that growth does not always begin with seeds. Sometimes, it begins with what is left behind, a trimmed edge, a ...
World Health Day 2026: Eat healthy, sleep well, meditate daily to nourish both body and mind
World Health Day 2026 is a reminder that good health is not a distant dream but a daily practice. A blend of mindful eating, restful sl...
Shruti Haasan on managing PCOS with personalised wellness: 'Not everything works for everyone'
Shruti Haasan opens up about PCOS, rejecting confusing wellness trends. She stresses listening to her body, adapting workouts, choosing...
Summer hair care tips: 5 ways to protect your hair from sun damage
If you are worried about the dry and damaging effects of sunlight on your hair in summer, here’s how you can protect it. These include ...
Beyond Weight Loss: Why Strength, Recovery, And Mindset Are Redefining Fitness In 2026 | Health and Fitness News
Last Updated:April 04, 2026, 14:15 ISTThe future of fitness is holistic. Here's how wellness, technology, and community are transformin...
Co-Living: A growing modern living concept witnessing healthy growth in India – Money News
Co-living is a fast-growing concept and trend in India, driven by the evolving lifestyle of millennials and young professionals. With t...
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