Lifestyle & Wellness
4 New Wellness Real Estate Trends For 2026: How You Can Benefit
Ensuring that your home's water is free of microplastics is a 2026 wellness real estate trend. gettyThe Global Wellness Institute, a le...
Pilates, Japanese walking and smart coaching platforms, fitness trends that will dominate in 2026
Forget the old sweat‑it‑out, pain‑equals‑results mantra; fitness in 2026 focuses on longevity, wellbeing, and joy, not just sweat. Here...
Biohacking expert debunks 5 myths around healthy living
Prevention isn’t just about avoiding illness; it’s about optimizing the human machine for peak performance throughout its entire lifesp...
12 Ways True Self-Care Looks Really Different From What People Expect
True self-care isn’t all face masks, bubble baths, incense, and glitter. The truth is, self-care is a spectrum and can range from the u...
'Thatha is a treasure': Woman shares 95-year-old grandfather's lifestyle, calls him 'new face' of wellness
In the post, she argued that her grandfather’s life challenges the notion that longevity depends on commercial fitness culture or suppl...
From 80 to 57 kg: How a fitness coach lost 23 kg with simple exercises, diet and lifestyle changes
Starting a fitness journey can feel overwhelming, but small, consistent steps make a huge difference. Here’s a simple, practical guide ...
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Cipla’s Yurpeak gains ground beyond metros as GLP‑1 market accelerates
Strong uptake is visible across...
Living close to an airport? Study says you can have these adverse health effects
.Living close to an airport could actually land you in the hospital. A new UK study highlights that, there are significant health risks...
Self-Care Tips for Overwhelmed Parents
In Parts 1 and 2 of this series, we looked at what happens when your needs go unmet — your window of tolerance narrows, you snap at you...
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